Ingredients for the smoothee  base:

• 2 spoons pumpink puree
• 1 frozen banana
• 1 spoom veggy milk of choice
• 1 small cup of greek yogurth 
• 1 scoop of vanilla vegan protein 
• 1 scoop of collagen powder
• 1 tsp honey
•  Un slice of fresh ginger
• Cinnamon in powder up to taste
• Nutmeg up to taste

Place everything in the blender and blend for 2 or 3 minutes until the mixture becomes creamy.

Ingredients for the smoothee decoration

• 2 dates
• Handful of caschews
• Slices of banana
• 2 small cinnamon waffles
• Ancora cannella!

Enjoy!

Also try the savory version of the bowls and smoothies by clicking here!

If you want to try my fall bowl instead click here

Have fun being creative and nourishing your body and mind!